Four Noble Truths: Buddha’s Psychology of Happiness

A concise overview of the Four Noble Truths, Buddha’s psychology of suffering, its causes, our potential for freedom and the path towards sustainable happiness. This is an essential teaching for anyone interested in meditation as it offers one of the world’s most sophisticated sciences of mind and transformation underpinning contemplative practice.

Filmed and produced by Emmanuel Tambakakis, courtesy of Nalanda Institute for Contemplative Science.

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