CDs

“Because we are fundamentally open systems, we can consciously rewrite our script. Psychotherapy and meditation are simply vehicles to deliver a new, more user-friendly software.” - Dr. Miles Neale

  • Mindfulness Meditations for Tranquility and Insight

    Mindfulness Meditations for Tranquility and Insight

    Introductory-level guided meditations for reducing stress, anxiety, depression and distraction through training the mind's natural stability and clarity.

    Available at these retailers:

    itunes amazon inner splendor
  • Contemplations on Love and Compassion

    Contemplations on Love and Compassion

    Introductory-level guided meditations for healing psychological wounds and reducing anger, fear and prejudice through cultivating the heart's natural empathic ability.

    Available at these retailers:

    itunes amazon inner splendor
  • Wisdom Contemplations from the Gradual Path

    Wisdom Contemplations from the Gradual Path

    Intermediate-level guided analytic contemplations to foster insights on the nature of suffering and freedom, life and death, karma and selflessness and the true nature of mind.

    Available at these retailers:

    itunes amazon inner splendor
  • Visualizations for Self-Transformation

    Visualizations for Self-Transformation

    Advanced-level guided visualizations on creating a safe, healing environment and bonding with inspirational mentor-archetypes to kindle our highest potential for happiness.

    Available at these retailers:

    itunes amazon inner splendor