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Recommended Readings

Mindfulness-Based Psychotherapies

Baer, R.
Mindfulness-Based Treatment Approaches:
Clinician's Guide to Evidence Base and Applications.


Gremer, C. et al.
Mindfulness and Psychotherapy

Segal, Z. et al.
Mindfulness-Based Cognitive Therapy for Depression:
A New Approach to Preventing Relapse


Siegle, D.
Reflection and Attunment in the Cultivation of Well-being

Williams, M. et al.
The Mindful Way Through Depression:
Freeing Yourself from Chronic Depression


Buddhist Psychotherapy and Self-healing

Begley, S.
Train Your Mind, Change Your Brain

Chodron, P.
True Happiness

Chodron, P.
When Things Fall Apart: Heart Advise for Difficult Times

Epstein, M.
Thoughts Without A Thinker:
Psychotherapy from a Buddhist Perspective


Epstein, M.
Psychotherapy Without the Self: A Buddhist Perspective

Epstein, M.
Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness

Thurman, R.
Inner Revolutions: The Pursuit of Life, Liberty and the Pursuit of Real Happiness

Thurman, R.
Infinite Life: Awakening the Bliss Within

Thurman, R.
Jewel Tree of Tibet: The Enlightenment Engine of Tibetan Buddhism

Wallace, B.A.
Attention Revolution: Unlocking the Power of the Focused Mind

Wallace, B.A.
The Four Immeasurables: Cultivating the Boundless Heart

Wallace, B.A.
Tibetan Buddhism from the Ground Up:
A Practical Approach for Modern Life


Buddhism

Mingyur Rinpoche.
Joyful Wisdom: Embracing Change and Finding Freedom

Mingyur Rinpoche.
The Joy of Living: Unlocking the Secret and Science of Happiness

Samararatne, G.
Discovering Meditation

Tsering, T.
The Four Noble Truths: Vol. 1 Foundations of Buddhist Thought

Tsering, T.
Relative Truth, Absolute Truth: Vol. 2 Foundations of Buddhist Thought

Tsering, T.
Buddhist Psychology: Vol. 3 Foundations of Buddhist Thought

Tsering, T.
The Awakening Mind: Vol. 4 Foundations of Buddhist Thought

Tsering, T.
Emptiness: Vol. 5 Foundations of Buddhist Thought